Feel Good. Live Free. Build a Life That Nourishes
I help women reclaim their health, time, and income by doing life on their terms - with freedom, flow and ease.
I’m Jess - mumma of 2, wellness mentor, freedom business coach and woman who’s done with burnout culture.
After 22 years in health and wellness (and losing my own health in the process), I knew there had to be a smarter, softer, more sustainable way to thrive.
Now I help other women like you create lives that feel aligned - not just successful on paper.
I have multiple options to work alongside you from 1:1 in person, online and group programs. I believe it matters to meet people where they are at, and support them towards their goal. I focus on simple, powerful tools that help women reset, reclaim their vitality and step into a life that actually feels good - from the inside out.
My Background
22 years in the Wellness Industry as a Personal Trainer, Nutritionist and Women's health coach - I have so much passion for wellness but also struggled with time to focus on my own. I also noticed a common theme amongst many women I supported that as much as they desired to prioritise their health - they simply didn't have the time or the money.
This opened the door for me to support even more women - especially those craving flexibility and spaciousness in their lives.
Alongside nutrition and fitness, I also began guiding women who wanted to create additional income without burning out.
I stepped into the role of a Lifestyle Wellness Coach - helping women build online income streams in a way that prioritizes their health, keeps them present with their families and reignites their excitement for life again.
My Vision
Having spent most of my life working 'hard' for my goals and dream life... it led me on a path to burn out, adrenal fatigue and still living week to week. When I drew a line in the sand and decided to priortize my health and build a life around what matters most - it changed everything for us.
My vision is to support 1000 families to set up a life together where time together comes first, physical and mental health is nourished and finances are never an issue again.
When we feel good - we have so much more capacity for LIFE and opportunities that present themselves along the way.
How I can support you
Working with me could look like:
1:1 personalised support
Nutritional Planning
Lifestyle Business Coaching
Guidance to launch your own affiliate business
(if you desire to)
Retreat opportunities
Plus so much more!